Sacred Inner Work
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Table of Contents
2015 Workshops and Retreats
Cuyahoga Community College Workshop
May 5, 2015 - Healing Through Writing
Unity Center on the Heights
June 6, 2015 - Women's Retreat
"Walking A Spiritual Path - If I Were Brave"
Unitarian Universalist Society of Cleveland
August 22, 2015 - Labyrinth Workshop
Spiritual Spa Day - A Shadybrook Event
October 3, 2015
"Journaling for Your Soul"
click here for more information
The Not Mom Summit 2015
October 10, 2015
"God Only Knows: The Faith of Women without Children"
click here for more information
Journaling ... The Art of Authenticity
Three Saturday Morning Sessions
November 7, November 21, and December 5, 2015
10 A.M. - 11:30 A.M.
The Nature Center at Shaker Lakes
2600 South Park Boulevard, Shaker Heights, OH 44120
$15 Donation per session or Free Will Offering
Click here for more information or to Register
2015 Spiritual Retreats for Women - First Sunday's
3:00 - 6:00 PM
click here to print flyer
A Little Slice of Life . . . Soul Pancake Video's
2014 Previous Retreats and Events
November 2, 2014: "Happiness is an Inside Job"
Laughter is good medicine and can do wonders in releasing stress! Join us for a day of fun and frivolity presented by Shirley Nelson and Lori Dreskin. Laughter provides hope and happy feelings.
October 5, 2014: "Soothe Your Soul"
A time of fellowship and spiritual renewal through stories, music, prayers, and more!
September 28, 2014: "What Are You Living For?"
"Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering".
~ Steve Maraboli
September 7, 2014: "STRESS! Let It Go So You Can Flow" . . . A celebration and a sacred water ritual for letting go of stress and creating more happiness.
August 3, 2014: "Creative Crafts to Release Stress"
Guest Presenter: Rose Douglas, Proprietor of Creative Framing by Rose . . . creative ways to release stress for the novice and the experienced artist.
July 6, 2014: "Reiki for Relaxation and Healing"
Guest Presenter: Angela Parra-Newman
What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands or placing hands over the body while healing" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
June 1, 2014: "Writing Wrongs"
Guest Presenter: Chanelle McCloud
Writing as a spiritual practice will reveal some of your greatest fears, but don’t let that stop you, because it can also reveal your deepest passions. Writing is a solitary spiritual discipline and, like meditation and prayer, no one can do it for you. Writing is a form of therapy and it can be cathartic and liberating. It is healing. Just Write!
May 4, 2014: "Ahhh Aromatherapy"
Guest Presenter: Delilah Grayer
Delilah's presentation is about the healing power of aromatherapy. She has just written a new book that was recently released titled "AH! Aroma is Therapy". It is about the ancient art of “oil of perfume”, also known as aroma therapy. This workbook will open up a rainbow of treasures. . . . The essences can awaken your senses and stimulate your mind and allow you to journey to the sweeter side of life. For more information and to place an order click here.
April 6, 2014: "Yoga for You! Creating Optimum Health at Any Age"
Guest Presenter: Sara Almitra Hakeem (Shantibindu)
“Your health is your most precious asset. Investing in maintaining a strong balance and a healthy you is always the right choice at any age. You will learn practical, accessible ways to increase physical and mental well-being.
March 2, 2014: "Introduction to the Art of Stress Release"
Guest Presenter: Judy Montgomery, Zen Tangle Artist
Discovering the joy of tangling and how it can help you to release stress and be creative.